I’m an Artist, Connector and Creative Permission Giver.
I make projects to celebrate hidden but powerful, everyday things. I make spaces to rediscover things we often forget to see – things like kindness, compassion and courage. My superpower is making the invisible visible!
Everything I do is intended to help you rediscover your innate creativity and contribute to a creative kinder world.
Over the last decade, I have worked with hundreds of people witnessing first hand how creativity is a tool for wellbeing; a tool to support you to know, like, and trust yourself.
Creative Wellbeing
is a practice of connecting to and harnessing your innate creativity to support your wellbeing.
My mission is to inspire and support you to start your own practice of creative wellbeing.
I want to show you how to use creativity to feel and be well in your body, mind, heart and soul.
Creativity is an innate part of being human
When you give yourself permission to find and act on it everything changes. Creativity ripples out into every area of your life. It moves you from stuck to unstuck, generates confidence, supports you to grow and sustain self-compassion and ultimately show up as the best version of you.
Creative Wellbeing
is a practice of connecting to and harnessing your innate creativity to support your wellbeing.
My mission is to inspire and support you to start your own practice of creative wellbeing.
I want to show you how to use creativity to feel and be well in your body, mind, heart and soul.
Creativity is an innate part of being human
When you give yourself permission to find and act on it everything changes. Creativity ripples out into every area of your life. It moves you from stuck to unstuck, generates confidence, supports you to grow and sustain self-compassion and ultimately show up as the best version of you.
Put yourself first
I want to encourage the radical act of putting yourself first. What if putting yourself first actually supported you AND everyone around you? What if choosing you first, inspired someone else to put themselves first too? How might that one choice change the world?...
Kindness is Everywhere
“Kindness is everywhere. You just have to notice it” she said. I was in the middle of a busy hospital ward and asked a patient what she would say to someone in the hospital having a tough day. Those words stayed with me, nudging me to notice the kindness that really...
Put it out there.
The idea you have been sitting on. Put it out there. That person you have been meaning to reach out to. Reach out. The project you want to start. Begin. What do you keep coming back to? What is tugging at your sleeve asking to be shared? What is stopping you from...
